{"product_id":"baselineactivation","title":"BASELINE -The Nervous System Reset","description":"\u003cp\u003e\u003cstrong\u003eBaseline is where your nervous system is meant to rest. Most of us haven't been there in months.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou're the one everyone leans on. You carry the load, you hold the standard, you deliver. And somewhere in that, your own capacity quietly runs out.\u003c\/p\u003e\n\u003cp\u003eBaseline is a guided breathwork audio, just under ten minutes, that takes you back. At your desk, in the car park, between two things that both need you. No mat. No sitting still for an hour. No emptying your mind.\u003c\/p\u003e\n\u003cp\u003eIt works because you are doing something active with your body, which is the only reason a busy mind finally gets to stop.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you'll get\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBaseline, a guided breathwork audio in my voice, yours to keep\u003c\/li\u003e\n\u003cli\u003eFirst access to sessions, events and retreats before they open publicly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFree. Add it to your basket and it arrives by email.\u003c\/p\u003e\n\u003cp\u003eNot while you're driving. Breathwork can leave you a little lightheaded, and that is the point, but not at the wheel.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAire \u0026amp; Soul. Somatic breathwork for high performers. The Notswolds — Stamford and Rutland, and online.\u003c\/em\u003e\u003c\/p\u003e","brand":"Aire and Soul","offers":[{"title":"Default Title","offer_id":53489768399184,"sku":"AS-RESET-7","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/6984\/5584\/files\/EVENTFLYERS2026_3.jpg?v=1790244535","url":"https:\/\/aireandsoul.shop\/products\/baselineactivation","provider":"Aire and Soul","version":"1.0","type":"link"}